In depth and meaningful exercise routines can be formed thanks to increased personalization on home or commercial fitness equipment. Having different levels of resistance to choose from before performing each lift means the exercises engaged in will provide a significant boon to your appearance at a pace of your choosing. One size fits all approaches to fitness are taboo when you possess highly personalized fitness machines. The ability to advance at your own pace during a lifting regimen is invaluable when attaining larger or leaner muscles is your aim: this mind set helped formulate the philosophy behind the creation of a product like the Bayou Fitness Total Trainer.
Three of the five models come with eleven levels of resistance (4000 XL Home Gym, DLX II and DLX III). Due to its status as the initial model to enter the market, the Total Trainer DLX Home Gym comes with ten settings; it owes much of its sustained popularity to the excellent functionality it displays allows during each workout. The Total Trainer Power Pro leads the pack with twelve resistance levels: this most recent model is a case study in efficiency and personalization.
Depending on the resistance level set on the machine, you can lift as little as 4% of your body weight or as much as 69%. Users can sort through ten to twelve settings until stumbling across one that suits the current state of their fitness needs. 14 custom programs targeting various regions of the body will add to the latitude you will enjoy in choosing a resistance level that makes for a much better workout experience. Tone and shape can be added to the body as rapidly or slowly as you desire; whether doing pull ups, ab work, or zeroing in on the arms with bicep curls, the speed at which they are developed rests entirely in your hands. The Total Trainer would their peak potential was approached.
While some are content to maintain the leanness and shape of their muscles, other are anxious to participate in a regimen designed to build strength and productively push boundaries. Both of these aims are fulfilled by the Total Trainer’s flexible nature regarding the percentage of body weight being lifted. The beauty of this machine is that you can choose to formulate a fitness plan centered on maintenance or pushing of your limits. One thing is for certain: minimal expenditure of effort on one of these ergonomic machines is going to precipitate the emergence of a dynamic new body.