Like Resistance Bands?
The customizable nature of the Total Trainer’s resistance levels allow you to incrementally increase the difficulty of arm and shoulder work, which is an element lacking with resistance bands.
Read moreTotal Trainer or Power Tower
The Total Trainer is the machine for anyone looking to step up their upper body and core workouts by having the ability to add resistance on top of their gravity resistance training.
Read moreExercising at Home vs. Gym
An inherent advantage to working out in a gym environment that often goes unstated is the motivating factor of other people present while physical activity is engaged in.
Read moreBicep Work on the Total Trainer
The Total Trainers enable variations of numerous lifts to be performed using one’s own body weight, letting each user select the resistance level they want to work against.
Read moreUpright Rows on the Total Trainer
It should come as no surprise when you discover the Total Trainer becomes your preferred means of completing upright rows.
Read moreMaintain Conditioning
You can still be productive when cold weather or previous commitments interrupt your swimming routine.
Read moreRaising the Bar
The Bayou Fitness Total Trainer would not be the fabulous engines of fitness enhancement that it is if not for the Pull-up/Push-up Bar.
Read moreSquat Work
The Total Trainer will not disappoint thanks to the countless workouts it provides into a single piece of ergonomic fitness equipment.
Read more

